At Healing Ray Counseling LLC in Oconomowoc, WI, EMDR may be considered when experiences feel stuck, overwhelming, or still active. In plain language, EMDR is a therapy approach that may help the brain and body process those experiences with careful attention to readiness and pacing.
When an experience is overwhelming, the brain and body may store it in a way that continues to feel present. EMDR uses bilateral stimulation, often through eye movements, to support processing in a more adaptive way.
EMDR is not right for everyone at every moment. Audrey can help assess readiness, build grounding skills, and decide whether EMDR may be a fit.
Before beginning EMDR processing, therapy may focus on history, goals, stabilization, coping tools, consent, and a clear plan for how to pause or slow down.
Audrey completed EMDR basic training through Personal Transformation Institute, an EMDRIA-approved provider, and was trained in the SAFE approach, a Somatic and Attachment Focused form of EMDR.
These answers are a starting point. Audrey can clarify fit, availability, and next steps directly.
Read Rates & FAQsNo. EMDR may be helpful for some people, but fit depends on readiness, stability, goals, and clinical judgment.
EMDR may support trauma processing, but each person's experience and progress are different. Therapy is paced carefully around safety, readiness, and individual needs.
Usually EMDR processing begins only after assessment, preparation, and discussion of safety and readiness.
Yes. You can contact Audrey to ask whether EMDR may be appropriate for what you are carrying.
