How to know therapy may help
Counseling may be worth exploring when stress, anxiety, mood, friendship struggles, family pressure, transitions, or emotional overwhelm are affecting daily life.
Parent/Caregiver Guide
Parent and caregiver guide to counseling
A helpful starting point for questions about fit, consent, confidentiality, first steps, and supporting without pressuring.
What parents can ask before starting
You can ask about Audrey's current age range, fit, consent requirements, confidentiality, session structure, telehealth options, and how parents or caregivers may be involved.
What confidentiality may look like
Confidentiality depends on age, legal requirements, safety, consent, and clinical needs. Audrey can explain how this would work before services begin.
How to support without pressuring
It can help to stay curious, avoid demanding perfect explanations, and invite questions. Support can be steady without needing to solve everything first.
Common questions
Questions for this stage.
These are general starting points. Audrey can clarify fit directly.
Can I contact Audrey before my teen is ready?
Yes. You can ask general questions about fit, consent, confidentiality, and next steps.
Will I be told everything discussed in therapy?
That depends on age, consent, privacy requirements, safety, and the counseling plan. Ask Audrey for a clear explanation.
What if my teen is unsure?
A first step can simply be asking questions and learning what counseling may feel like.
What if there is immediate danger?
Call 911, call or text 988, or go to the nearest emergency room if immediate help is needed.